I believe that we each have an innate wisdom we can draw upon to guide us through life and help us cope with life’s challenges. Sometimes, however, we need the help of a trained counsellor to access these inner resources.

In our initial meeting, we can discuss whether counselling with me feels right for you. Counselling provides a safe, caring and confidential space that is uniquely yours. It allows you to explore yourself and any difficulties and issues. You will be accepted as you are, to work at your own pace, on a journey of discovery and a deeper understanding of yourself and others. My approach is Humanistic, Person-centred and Integrative.

I am accredited by the British Association for Counselling and Psychotherapy (BACP), which maintains standards in the UK, and I follow its code of ethics and good practise.